Juices as Natural Remedies

For Skin:

6 carrots

1/2 green bell pepper

handful kale

1/2 handful turnip green

4 carrots

6 oz canteloupe (1/8th)

8 strawberries

4 oz green or purple grapes

5 carrots

1 apple

1/2 inch knob ginger root

6 carrots

1/2 green bell pepper

4 apricots

1 bunch red or green grapes

1 pear

watercress (for acne - mineral needed is silicon)

watercress + 3 times a non-green juice for excema

For aches and pains:

pineapple juice

dark leafy greens

comfrey tea

Aching bones and teeth:

calcium drinks

anything with:

broccoli, kale, greens, tangerines

Bleeding gums, gum disease:

citrus

high magnesium(cherries)

Tooth decay:

grape cherry drink

greens

dandelion greens

parsley

kale

carrots

Bruises:

citrus, especially orange juice

Canker sores/fever blisters:

cranberries (quinic acid)

Constipation:

carrot

potato

apple

apple

pear

parsley

asparagus

potatoes

jicama

Nutritional support:

5 carrots

10 spinach leaves

4 turnip leaves

4 sprigs watercress

4 carrots

1-2 stalks asparagus

1 stalk celery

(also for cramping and muscle tissue (potassium))

Tendonitus, muscles:

carrots + celery + spinach + parsley

1/2 cucumber

1/2 beet w/ greens

2-3 carrots

1/2 cucumber

1 stalk celery

1 small slice lime

small cuke

4 carrots

3 kale leaves

6 carrots

1/2 green bell pepper

handful kale

1/2 handful spinach

1/2 handful turnip greens

Body Building:

5-6 carrots 4 kale leaves 4 sprigs parsley

1/2 apple

For strength and stamina:

(high mineral)

4 carrots

1 beet w/greens

large handful spinach

4 carrots

2-3 cauliflower florets

1/2 leaf bok choy

For Fatigue:

carrots + celery, parsley, or apple

dandelion greens

2 1 inch pineapple rounds

3 radishes

handful dandelion greens

For hemorrhoids:

jicama + pear = apple

1 slice potato

4 carrots

1 apple

handful parsley

For Headaches:

4 celery

2 apples

fennel + apple

celery

For Migraines:

fennel + apple

pineapple + celery

carrot + cabbage + celery

For motion sickness, also nausea:

ginger

For vitality:

5 carrots

4 oz green grapes

1 apple

3 kiwis

1/4th beet w/greens

1 valencia orange

6 carrots

5 sprigs parsley

2 1 inch pineapple rounds

1 lime w/skin

2-3 tangerines

2-3 whole pitted cherries

1 round pineapple

1/2 chunks pineapple chunks for garnish

1 bunch red grapes

6 carrots

1/2 beet w/greens

3 sprigs parsley

4 apples

2 stalks celery

For Vitamin C and potassium:

2 sweet apples

1/2 pomegranate

1 large orange

1/2 lime w/stem

4 carrots

1-2 stalks asparagus

1/4 cup mineral water

1 stalk celery

For calcium:

1 small cucumber

4 carrots

3 kale leaves

1/4 green bell pepper

4 carrots

1 beet w/greens

For vitamin A:

4 carrots

1 persimmon

2-3 strips red bell pepper

1 orange

1/2 handful parsley

3 broccoli florets w/stem

12oz canteloupe

6 carrots

6 carrots

1 inch sweet potato slice

For potassium and phosphorus:

(flushes kidneys)

4 -5 cauliflower florets w /stems

4 carrots

handful parsley

For Potassium, magnesium, also vitamin A:

1 orange

1 persimmon

1 1/2-inch pineapple round

1 pear

1/4 cup sparkling mineral water

1 1 inch pineapple round

1 passion fruit

1 small papaya

1 small nectarine

For night blindness:

carrots

apple + fennel

For clear eyes:

6 carrots

1 large handful collard greens, kale, mustard greens or parsley

For anxiety:

any apple celery drink (ratio: 4 apples/2 celery)

grapes

strawberries

carrots

asparagus

celery

For impotence:

ginger root

broccoli

kale

wheat grass

For calm:

2 1-inch thick pineapple rounds

2 stalks celery

4-5 carrots

1 four-inch wedge green cabbage

4 carrots

1/2 cucumber

4 apples

2 stalks celery

For rejuvenating the pancreas:

4 carrots

1 apple

4-5 lettuce leaves

3 oz string beans (3/4 cup)

3 oz brussel sprouts (3-4 sprouts)

For the liver:

1/2 beet w/greens

3-4 apples

Upset stomach (plus calcium and phosphorus):

1 1-inch slice jicama

6-7 carrots

handful parsley

1 1-inch jicama

4 carrots

1 apple

1 stalk celery

(too acidic - gassy)

2 carrots

1 3 inch wedge red or green cabbage

4 stalks celery

Digestion:

good after a workout)

1/2 bulb (4 oz) fennel

3 apples

handful spinach (alkaline)

1 orange

1/4 grapefruit

1/4 lemon w/skin

Digestion

(calming to stomach)

carrot-apple drinks

apple-pear

fennel-apple

cantloupe

garlic

1/2 tomato

any carrot/apple juice mixed with cabbage

6 oz fennel (1 medium bulb)

1/2 beet w/greens

2 apples

5 carrots

1 wedge cabbage

1/2 apple

For irregularity:

wheatgrass

 most fruits

 canteloupe

For fiber and greens:

4 carrots

1 beet w/greens

7-8 lettuce leaves

2-4 chard leaves

4 carrots

2 stalks celery

handful spinach

handful parsley

To fight infections and build immune system:

6 carrots

2 stalks celery

handful parsley

2 cloves garlic

3 carrots

1 stalk celery

1 apple

1/2 beet w/greens

1/2 handful wheat grass

2 apples

1/2 handful parsley

1 orange

For the lungs:

(for smoke inhalation)

green leafy vegetables

4 sprigs parsley

strawberries

3/4 potato

celery

4 sprigs watercress

For sore throats:

radish

ginger

1 inch slice horseradish root

juice of 1 lemon

warm water

honey

Laryngitus:

fresh pineappple juice

celery

ginger

carrot

ginger

For colds:

citrus

cranberry

ginger

garlic

radish

1 1-inch pineapple round

For sinus:

ginger

radish

Insomnia:

canteloupe

celery

Before sleep:

2-3 apples

1 pear

5 carrots

2 stalks celery

large handful parsley

To Lose weight:

1/2 pink grapefruit

2 apples

(for high cholesterol level)

5 carrots

1/2 inch ginger root

1/2 apple

handful parsley

Blood Purifier

3 sweet apples

8 strawberries

Blood regenerator:

5 carrots

6 spinach leaves

4 lettuce leaves

1/4 turnip

4 sprigs parsley

Body cleanser:

2-3 carrots

1/2 cucumber (or 1/2 small zuchini)

1/2 beet w/greens

green leafy vegetables

strawberries

celery

watercress

4 apples

parsley

2 stalks celery

For greying hair:

1 3-4 inch wedge cabbage

4 carrots

For hair growth or loss:

5-6 carrots

handful alfalfa sprouts

4 lettuce leaves